Tag: trapezius

  • Chest Wall Trigger Points: Causes and Treatment Options

    Chest Wall Trigger Points: Causes and Treatment Options

    Once I became more familiar with how to diagnose trigger points in my patients, I was surprised at the number of times that patients with chronic chest pain or shoulder pain turned out to be long-time sufferers of chest wall trigger points. If you’re experiencing persistent chest pain, it’s important to seek medical attention immediately,…

  • Trigger Point in the Shoulder Muscles: The Complete Guide

    A trigger point in the shoulder can turn the shoulder muscles into a source of discomfort or even debilitating pain. These knotted areas within muscle tissue are more than just a nuisance; they can significantly disrupt daily life, affecting everything from simple movements to sleep quality. Understanding and addressing a trigger point in the shoulder…

  • Trapezius Muscle Trigger Points: Anatomy, Pain Patterns, and Differential Diagnosis

    Trapezius Muscle Trigger Points: Anatomy, Pain Patterns, and Differential Diagnosis

    If you’re experiencing pain in your upper back or neck, it could be due to trigger points in the trapezius muscle. The trapezius is a large, triangular-shaped muscle that spans across your upper back and neck. It’s responsible for moving your shoulder blades and supporting your neck and head.  Trigger points are hyperirritable spots within…