Tag: supraspinatus

  • Trigger Point in the Shoulder Muscles: The Complete Guide

    A trigger point in the shoulder can turn the shoulder muscles into a source of discomfort or even debilitating pain. These knotted areas within muscle tissue are more than just a nuisance; they can significantly disrupt daily life, affecting everything from simple movements to sleep quality. Understanding and addressing a trigger point in the shoulder…

  • Supraspinatus Trigger Points: A Guide to Understanding and Treating Shoulder Pain

    Supraspinatus Trigger Points: A Guide to Understanding and Treating Shoulder Pain

    If you’re experiencing shoulder pain, it’s possible that the pain is caused by supraspinatus trigger points. The supraspinatus muscle is one of the four rotator cuff muscles and is responsible for initiating the abduction of the arm. When supraspinatus trigger points develop, they can cause pain and discomfort that can radiate to other areas of…

  • Rotator Cuff Trigger Points: Causes, Symptoms, and Treatment

    Rotator Cuff Trigger Points: Causes, Symptoms, and Treatment

    Do you experience pain or discomfort in your shoulder when you move your arm? If so, you may be suffering from rotator cuff trigger points in your shoulder muscles. Trigger points are hyperirritable spots in the muscle tissue that can cause pain, weakness, and limited range of motion. The rotator cuff is a group of…